23 Jan

Taking Care of Your Muscles: Essential Tips for Injury Prevention

When you hear ‘injury prevention’ you may think first of athletes. In reality everyone would benefit from investing in good practices to take care of their muscles. Did you know your body has over 600 muscles? Injuring any given muscle could create a major disruption in your day-to-day activities. Some injuries are more difficult to recuperate from than others. Whether you’re a high school athlete competing for a D-1 school, a retiree looking to stay active, or anyone in between, taking care of your muscles and following tips for injury prevention will help you live a happier and healthier lifestyle.

10 Jan

Laser Therapy: A Non-Invasive Approach to Pain Management

According to the Centers for Disease Control, more than 50 million people in the United States suffer from chronic pain from conditions like fibromyalgia. While pain medications and over-the-counter drugs are a go-to product for pain relief, these medicines only treat the symptoms, not the cause. Pain medications can also have unfortunate side effects. For some patients, surgical procedures can help relieve that pain, but surgical procedures have their own downsides. Surgeries are invasive and can have long recovery times. If you suffer from pain and would like a safe and effective treatment for that pain, laser therapy may be

26 Oct

Beyond Surgery: Nonsurgical Options for Orthopedic Conditions

Surgery is an effective treatment for many types of conditions, but sometimes surgery comes at a great cost. In addition to the extensive healing time that surgery can require, surgery can have a big impact on your life until you’re fully recovered. Fortunately, many orthopedic conditions have surgery alternatives. Non-surgical options are less invasive, often integrate more easily into your everyday life, and can improve your quality of life. Why seek non-surgical options? There are many reasons that people seek non-surgical options for their chronic conditions and orthopedic injuries. Non-invasive. Surgical procedures can be very painful because of the invasive

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